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Welcome. You’re invited to snuggle in, and get comfortable as Dina Joy’s nurturing voice leads you through Mindful Healing Stories & Guided Meditations free from background music or other sounds. This podcast was made for those of us who live with a brain injury, are sensory sensitive, or get overwhelmed easily. A safe haven where we can let ourselves rest, decompress and reset as we receive subtle inspiration and healing, through stories that make a difference...
Episodes
Sunday Jan 21, 2024
The Good Little Girl
Sunday Jan 21, 2024
Sunday Jan 21, 2024
You're invited now to find a comfy place to settle in and listen to Mindful Dina Joy's soothing and comforting voice, as she shares the story about a young girl who learns to trust her own inner wisdom to improve the quality of her life, while still being able to help others.
It doesn’t matter if your mind wonders off or if you pay attention. Because her voice is in the background and whatever you are meant to receive and utilize towards your own healing journey, you will receive with ease.
Besides part of you is always hearing and following along. So if you happen to fall asleep, which typically happens, it’s a good thing. It means your mind and body found comfort and relaxation - which is essential to healing.
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