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Welcome. You’re invited to snuggle in, and get comfortable as Dina Joy’s nurturing voice leads you through Mindful Healing Stories & Guided Meditations free from background music or other sounds. This podcast was made for those of us who live with a brain injury, are sensory sensitive, or get overwhelmed easily. A safe haven where we can let ourselves rest, decompress and reset as we receive subtle inspiration and healing, through stories that make a difference...
Episodes
Sunday Mar 10, 2024
Lily's Magical Morning
Sunday Mar 10, 2024
Sunday Mar 10, 2024
For many of us who are sensitive to sounds, the early morning hours are a special time where we can let our nervous system take a break from guarding and protecting us. It's a time when we can be more insightful and reflective.
Lily is having a morning like this. While listening to the gentle patter of the rain, she finds that her day starts with a bit of magic and nurturing ...
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