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Welcome. You’re invited to snuggle in, and get comfortable as Dina Joy’s nurturing voice leads you through Mindful Healing Stories & Guided Meditations free from background music or other sounds. This podcast was made for those of us who live with a brain injury, are sensory sensitive, or get overwhelmed easily. A safe haven where we can let ourselves rest, decompress and reset as we receive subtle inspiration and healing, through stories that make a difference...
Episodes
Sunday Feb 18, 2024
Coming Home To Ourselves...A short centering guided meditation
Sunday Feb 18, 2024
Sunday Feb 18, 2024
Sometimes we need help on our healing journey. We need a bit of guidance finding our own inner sanctuary; That sacred space where we can feel centered, grounded, and safe. To reconnect to that powerful space within that is connected to the source of unconditional love and where we feel nurtured, nourished and cherished.
Mindful Dina Joy's soothing voice guides you on this journey inwards, her heartfelt words being little seeds of love, safety and belonging into every cell of your being.
"This is one of my favorite meditations. You have such a gift of knowing exactly what I need, even when I don't. Thank you. You are a lighthouse in my life that feels like it's always navigating a storm"- Janice (private client)
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